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Can you carbohydrate load by eating a whole loaf of bread and it have the same effect on weight training as it does with running?

Updated: 10/22/2022

Wiki User

∙ 11y ago

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No, it does not have the same effect on weight training as it does with running when you carbohydrate load by eating a whole loaf of bread.

Wiki User

∙ 11y ago

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