Doing the splits is only bad for your body if it is painful to do the splits. If you can do it comfortably without any pain, then it isn't bad for the body. Doing the splits is just the stretching of the muscles.
No. I've had my belly button pierced for eight years and never had a hernia. So I have a hard time believing that a belly button ring could cause a hernia. It can cause an infection but it can't cause a hernia.
No, the major complication of untreated hernia is not cancer.
A hernia normally doesn't cause any problems. But there are certain situations that may require surgery to remove or correct the hernia.
yes
Front splits are a LOT easier! If you start by doing simple hamstring and hip-flexor stretches, you can often improve your splits by a lot!
It is grammatically correct but without meaning unless you refer to the posture called a split, in which case the usual form would be "had us doing splits." For example: The choreographer had us in ( or doing) splits.
you should not it will cause pain
yes
Yes it can cause bleeding
Surgery is the recommended course of action for hernias. To control the hernia a binding device may be used. This binding would hold the hernia in while doing exercises and would prevent the hernia from getting larger.
a hernia is caused by the opening of the chest cavity which causes a weakening in the muscle wall.