you could be lactose intolerant
Yes, The protein shake you are taking is diluted with water; therefore the more water you drink in a short succession to drinking your shake, the more diluted it becomes. Try waiting a little while after you drink your shake before drinking an excessive amount of water. - Tony
The cost of a protein shake is approximately 4 dollars.
No, if you drink protein shakes and dont work out.. That protein will turn into fat. The reason people eat protein while working out is because they want that fat to turn into muscle. I suggest you workout while drinking protein shakes or dont drink the shakes at all.
Add vinegar and measure the protein precipitate. Mass of precipitate/mass of shake x100= % protein
The reason you do not get sore while you re drinking a protein shake is because it gives you the protein your body needs for your muscles to heal after a workout, therefore making you less or not sore.
They are just as effective as making your own protein shake at home.
Some companies that sell protein powder can offer a free sample of protein mix to make you own shake. Jamba juice also runs promotions for a free shake and they offer protein shakes.
me.
Strawberry and chocolate protein shake are the most popular flavors, however this should not influence you when choosing protein shake flavours since what matters most is what you like.
i need more info about herbal life.
A good protein shake should have at least 30g of protein per serving. For body builders this usually who usually take two servings at a time, will get 60g per shake.