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This is a full instruction to be a bodybuilder. enjoy

Step 1: by some clay

step 2: build a body

step 3: leave it for a while

step 4: when people ask for a picture of you say you look like that.

step 5. enjoy the babes..

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Wiki User

βˆ™ 15y ago
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Wiki User

βˆ™ 15y ago

Sure. It'll take longer and he'll have to work and diet harder to get the muscles as defined as body builders usually like. If he's really fat he might end up with some excess skin eventually.

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Wiki User

βˆ™ 16y ago

Anyone can gain muscle and Strength.. you should used heavy load and lower repetition in that case your muscle gain strength and strength at the same time

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Marcelo Gomes

Lvl 1
βˆ™ 1y ago
You can see in the example of channel healthcentersupplements in youtube

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Q: Can a fat guy become a bodybuilder?
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