0
in theory yes; it all depends on how much muscle mass you have and how long you have been Weightlifting. To be safe when weightlifting, you must take 1 or 2 minute breaks in between each rep of 10. i highly recommend you bench press 35-75 lbs and 8 reps of 10 every other day. This allows your body to rebuild muscle mass. If your arms start shaking while you're pushing up then your benching too much weight.
Excersing is always good but benching too much weight is not good and could cause a serious accident. It depends on the weight of the 11 year old. If they are heavier than the weight it is perfectly fine but if they are way lighter than the weight it could be highly dangerous. If they are 70 pounds, I don't recommend it.:)
Add your answer:
Earn +20 pts
48 foot pds to inch pds?
48 foot pounds = 12 x 48 inch pds = 576 inch pds
What is the worlds smallest dachshund?
3.4 pds then 4.6 pds.
PDS Training in Mumbai with address Phone nos?
Pds terning center in Mumbai
What is a normal weight for a 5' 10 17-year-old male?
130-150 pds i believe it tew be
How can a 11 year old lose weight if they are 120 pds?
dont eat lots of bread, sugar. EXERCISE
Water pump torque specs on a 05 Chevy Avalanche?
Install to just about hand tight. 1st torque in a star pattern at 132 inch pds or 11 ft pds 2nd and final torque in a star pattern in 264 in pds or 22 ft pds. That is it!
What is the label for weight?
Pds
What is the full form for PS and pds in cobol?
PS stands for play station and pds stands for play dumb sucker
What is the abbreviation of the word PERIODS?
pds.
What is the market cap for Precision Drilling Corporation PDS?
As of July 2014, the market cap for Precision Drilling Corporation (PDS) is $4,016,921,129.64.
Does every human eat 1 pound of insects every year?
I think it's more like 2 pds. Not including rice.
If 3 to 4 pds of chicken needs 14 cup of flour how much would you need for 10 pds of chicken?
40 cups
