Age to start taking whey protein?

Answer 1

Most people use Whey when there 18 and older, but there's no side affect from drinking it when your 13 -17. Just remember not to take synthesized steroids, as it messes up your hormones and stunts your growth.

Answer 2

Yes you can. Your only concern would be lactose intolerance, but if you can drink milk you are OK. Whey protein is a by product of cheese production, and it's a higher concentration of protein than is present in most dairy products.

This will be a good supplement to take if you are trying to enhance your muscle mass, endurance and stamina.

Answer 3

Whey protein is just a concentrated protein from milk, so it is safe to drink for anyone who can drink milk. Unless you are trying to build a lot of muscle mass and are burning far more calories than you are taking in without it, you really don't need it, and it will create extra fat.

Answer 4

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Discount code NNS737 gets you up to 10 percent off.

Answer 5

yes but make sure the protein does not have anobolic stuff in it, this will mess with your system if it does

Answer 6

I think its fine at around 14.