How to do a bridge in gymnastics?

Answer 1

Basically, you have to practice a lot. You could begin by practicing to do the bridge by walking down a wall with your hands. Then walk back up. Keep practicing this. Later, you can try doing the bridge (without a wall) on your bed (our your mom's). After a while, you can do a proper bridge!

Answer 2

a bridge is when your back is arched, tummy up, and hands and feet on floor. also called a back bend, the bridge is the most simple of skills in gymnastics.