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Basically, you have to practice a lot. You could begin by practicing to do the bridge by walking down a wall with your hands. Then walk back up. Keep practicing this. Later, you can try doing the bridge (without a wall) on your bed (our your mom's). After a while, you can do a proper bridge!
Wiki User
∙ 13y ago
Wiki User
∙ 13y agoa bridge is when your back is arched, tummy up, and hands and feet on floor. also called a back bend, the bridge is the most simple of skills in gymnastics.
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What type of bridge is the westgate bridge?
The West Gate Bridge is a cable-stayed bridge.
What type of bridge is Westminster Bridge?
The Chelsea Bridge is a suspension bridge. Similar to the Golden Gate Bridge in San Francisco.
What bridge is in a view from the bridge?
Brooklyn Bridge
What type of bridge is verazona bridge?
This bridge is a Double-Decked Suspension Bridge
What type of bridge is th banpo bridge?
The Banpo Bridge is a Girder Bridge.
What is the world record for bridges in gymnastics?
30 mins
What are some stretches for gymnastics?
Some stretches are stratle, pike, right split, left split, middle split, and bridge.
How do you do a bridge gymnastics?
lay on the then pout the palm of your hand flat about 2 or 3 inches away from your ears. then use your feet and arms to push your body up.
Do people have to do gymnastics?
no people do not have to do gymnastics
Are there pairs in gymnastics?
it depends on what gymnastics you do if it is rhythmic gymnastics then yes if it is just gymnastics then no
What is aesthetic gymnastics?
There is no such thing all the different types of gymnastics are tnt gymnastics, guys artistic gymnastics, girls artistic gymnastics and rhythmic gymnastics
In gymnastics what is a cartspring?
cartsprings in gymnastics do not exist in the united kingdom* though a 'round-off' is a cartwheel with power and as you land with your legs together .... or 'cartsprings' sound like a 'handsprings' where you do a handstand to bridge and flip back up, though Very fast! thanks 08lowek x *Or in the USA
What is the plurarl for gymnastics?
gymnastics
Are british gymnastics different to American gymnastics?
No. Gymnastics is the same everywhere.
forms of gymnastics?
Rhythmic Gymnastics Trampoline. Tumbling. Acrobatic Gymnastics.
When gymnastics ended?
Gymnastics has not ended. I know because i am still in gymnastics currently.
Is there a science experiment for gymnastics?
In gymnastics you will need to have an experiment for gymnastics when you are doing a research
