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Sports beverages should contain water, carbohydrates, potassium, and sodium.

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Q: What should sports beverages ideally contain?
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Related questions

Where can I purchase sports beverages?

You can purchase sports beverages in any store that sells drinks. Check your local stores first, like Walmart, Foodlion, Giant, or even Lowes.


What are some examples of liquid carbs?

Some examples of liquid carbs include fruit juice, soda, sports drinks, and sweetened coffee or tea. These beverages contain carbohydrates in the form of sugars that can be quickly absorbed by the body.


What are some alternative beverages that can be enjoyed without water?

Some alternative beverages that can be enjoyed without water include fruit juices, milk, tea, coffee, soda, and sports drinks.


How can you use the word enhance in sentence?

I have been drinking sports beverages to enhance my workout skills. Good?😃


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EA Sports refuses to put alcohol beverages in their games.


What types of food should be avoided to improve sports stamina?

Food and drink which are high in caffeine and sugars should be avoided, because they wear off rapidly and don't provide long lasting energy. Foods that do improve sports stamina contain carbohydrates and fats.


Where can I find legitimate studies about the effects of sports drinks?

The advertisements may claim sports drinks increase your running performance and this may be true, but also true is that sports drinks have triple the amount of caffiene than a cup of coffee and once this wears off you crash. Although other soft drink beverages contain caffiene the amount is substantially less than a sports drink. The magazine Consumer Reports had a good side by side comparison of these two types of drinks and came to the same conclusion.


What do ingredients do sports drink contain?

glucose, caffiene & phenylamine


Do studying too much is bad?

Ideally, you should have a well-rounded curriculum, where studying is balanced by gym and sports. That said, I do not believe there is such a thing as studying too much. If you think that giving something your best effort is bad, you probably are not going to get terribly far in life.


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A sports bar is in business to make money. They sell beverages and food in order to attract customers. They also provide entertainment.


Should sports player where protection?

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