The world record for a 10K run is 30:29. It was set by Asmae Leghzaoui in a NYC race on June 8, 2002. Ironically, Leghzaoui also set the record for a 8K with a time of 24:28 the following month in a race in Tennessee.
The 10km world record is held by Kenenisa Bekele from Ethiopia, with a time of 26 minutes and 17 seconds.
7,5 km/h
no
ten minutes
The fastest bleep test run time on record is 21.4, achieved by former Premier League footballer Lamine Sissoko in 2014.
The fastest men's time recorded at London was run in 2011 by Emmanuel Mutai in a time of 2:04:40.
43 minutes
in 1990, Kingston Rule ran the fastest Melbourne Cup with a time of 3 minutes 16.3 seconds.
Almost 10km without getting tired or hot!
As of January 13, 2008, the fastest mile ever run is 223.13 seconds by Hicham El Guerrouj of Morocco.
did he not run the 100 yards
Fastest recorded time is 70 mph plus.