At 71 I walk a mile 14 min 17 sec and run a mile 11min 55 sec.
At 71 I walk a mile 14 min 17 sec and run a mile 11min 55 sec.
15 mph
Convert 14 minutes to hours first: (14 min)/(60 min/hr) = 0.2333... hours. (2 mile)/(0.2333 hr) = 8.571 miles per hour.
6.92 mph
4 min. and 10 secs.
Well that is half a mile every 5 min... and a mile every ten min... 60 min in an hour... 1 mile TIMES 6... you must be traveling at 6MPH. Just another reason to never drop out of school
60 mph(1 mile/60 sec)*(60 sec/1 min.)*(60 min/hr)
If your goal is a 11 min. mile and a half, your mile time should be about 7:33.
Speed = distance/time. Convert 14 minutes to hours first: (14 min)/(60 min/hr) = 0.2333... hours. (2 mile)/(0.2333 hr) = 8.571 miles per hour.
i think that's 12 mph constant
About 10-15 mins depending how fast you walk