answersLogoWhite

0


Best Answer

It depends on what results you want. More weight= more mussel. More reps=less fat.

User Avatar

Wiki User

βˆ™ 14y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: What give quicker results more weight or more reps?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

What is beneficial about water workouts?

When doing a water workout, the water acts like a heavy weight all around your body and your muscles are used more. The benefit of using a water workout is that you can expect results quicker!


Why do bigger people lose more weight quicker?

bigger people lose weight quicker because the are large and they know theey are big so they want to lose wait so they don't eat very much only small foods and they will lose weight


How do you get defined arms?

Weight training--for faster results use more weight fewer repetitions.


What did the results of the experiment show?

The experimental group of rats gained more weight.


Can you give me a sentence with the word weight in it?

Her weight grows heavier and heavier as she eats more and more pie


What is the best program for losing weight without sacrificing health?

The most health efficient way for losing weight would always be to adopt a healthy diet and consistent exercise. Though suppliments may yield quicker results, there are always dangers surrounding it. For more information regarding safe weigh loss programs, visit www.weightwatchers.com


Who would be a good candidate to recommend weight loss subliminal to?

Weight loss subliminal works best in individuals who have tried multiple methods to lose weight without much success. Their mind is more open and willing to another method that may finally give them the results they are hoping for.


How could you type quicker?

you can type quicker if you practice more


Give the name of a planet where you would weight more than you weight on Earth?

jupiter,neptune u would weight more...and mercury least


When did non dial up modems come out?

Non-dialup modems came out at the end of the twentieth century, and became more and more popular since then. The new modems give quicker and quicker speed all of the time, and are much more efficient than the dialup modems.


Does elliptical exercise proven to give good results?

Elliptical exercises are proven to give good results. Since they use more muscle groups than a treadmill you will burn more calories doing elliptical exercises thus it gives better and faster results!


Is more quicker fall correct English?

No, it is incorrect. The correct terms are just 'quicker' or 'more quickly'.