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Subjects>Beauty & Health>Diet & Nutrition

What are the 7 basic nutrients in sport?

Updated: 11/12/2022

Wiki User

∙ 16y ago

Best Answer

The basic nutrients which provide for the body's needs, are carbohydrates, proteins, fats, vitamins, minerals, and fiber. Plus water also is considered a nutrient.

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∙ 16y ago

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