How much weight can an 11 year old soccer playergirl lose?

Answer 1

Weight loss among soccer players varies. There are girls who would be more effective if they lost some weight. There are players who are too light to compete effectively with heavier players in some circumstances. So how can this be sorted out? Weight "control" and a person's "shape" are devilishly difficult topics in sports or anywhere else. The best "answer" is probably just advice. Run it (the weight thing) past the coach and a parent or parents to get it sorted out. It is important for any individual with a "weight issue" to be honest about it, and to seek input from all individuals, groups or organizations (and, in particular, family and sports-type coaches) that can shed light on it so that the individual with the "issue" can paint a "good" and "fair" picture of what they want for their future. Then it's time to get all the help that may be needed (from said resource base) to get there. As always, good luck.