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What else can I help you with?
How much physical activity should a 17 year old girl be doing?
60 minutes a day
A health problem caused by doing too much physical activity is a?
hyperkinetic condiotions
How much physical activity should teenagers have each day?
60 - 120 mins:)
What personal factors can affect your choice of physical activites?
HOW MUCH MODERATE PHYSICAL ACTIVITY SHOULD YOU HAVE PER DAY ? alot
What is each element of the FITT model and its description?
Frequency: The number of times a person engages in physical activity in a week.Intensity: How hard you work at the physical activity each time you are physically active.Time: The duration or amount of time you spend doing the physical activity.Type: The kind of physical activity in which you participate.Type-What kind of physical activity you participate inTime- How long you spend doing each physical activityIntensity- How much energy you exert each time you work outFrequency-How many times you exercise in a week
How much of your diet should be carbohydrates?
breakfast ,dinner, no carbs for tea unless you are doing activity
How is physical activity related to hyperkinetic condition?
because it is caused by too much physical activity
How much should a 5.6 12 year old weigh?
you should probably weigh between 100-120 in the morning if you do physical activity.
How much exercise should you get daily to keep a steady weight?
To keep a steady weight, a person needs to do enough physical activity in a day to equal about 30 minutes of moderate activity. This should maintain their weight.
What are the roles of a health and fitness professional?
F: Frequency-How many times you excercise in a week I: Intensity-How much energy you exert each time you work out T: Type-What kind of physical activity you participate in T: Time- How long you spend doing each physical activity
How many calorise should a person have a day?
it matters on how much physical activity you get, and you weight and height but on average around 2000 calorise
How much Moderate physical activity per day?
You should have between an 30 minutes and 1 hour per day.
