How many Calories per day in tour de France?

Answer 1

During the Tour de France, cyclists typically burn between 5,000 to 8,000 calories per day, depending on their body weight, intensity of the ride, and terrain. To sustain their energy levels, riders often consume a diet rich in carbohydrates, proteins, and fats, totaling around 8,000 to 10,000 calories daily. This high caloric intake is crucial for maintaining performance throughout the grueling stages of the race.