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What else can I help you with?
What does it mean when you are first leg in a relay?
typically a relay has four "legs" or four different runners. Each must finish a specific distance (often one lap around course) before next runner can start. The first runner is the "first leg" of the relay.
How often to runners injure themselves?
Runners are injured on a daily basis when they do not properly stretch and warm up before a run. There are so many little injuries that runners respective that they don't even realize until it is too late and they have permanently caused damage to themselves.
What types of ankle injuries are most often reported by runners?
The are many types of injuries reported by runners. There are swollen ankles, bone joint in the ankle and there are many other different types of injuries reported by runners.
Is 2242 a good 5k time?
A 5K time of 22:42 is considered a solid performance, especially for recreational runners. It translates to an average pace of about 7:18 per mile, which is competitive for many age groups. While elite runners often finish much faster, finishing under 23 minutes is a commendable achievement for most amateur athletes.
What does sub-seeded mean?
Sub-seeded is a term that is often used in running marathons or races. Usually a group of runners will be divided into seeded, sub-seeded, and fun runners. The fastest are the seeded runners, the next fastest group is sub-seeded, and the rest are fun runners.
What is a fast 5k for women?
A fast 5K time for women typically ranges from 18 to 22 minutes, depending on experience and fitness level. Elite female runners often finish in under 16 minutes, while competitive amateur runners might aim for times between 20 and 25 minutes. For recreational runners, a time under 30 minutes is considered a solid performance. Ultimately, "fast" can vary significantly based on individual goals and contexts.
Why did the slaves have to finish work before dark?
Slaves were often required to finish work before dark as it was difficult to work in the fields at night without proper lighting. Additionally, completing work before sunset ensured that the slaves had enough time to rest and prepare for the next day of labor.
Fuel endurance exercise?
Carbohydrates are ultimately needed to fuel endurances exercises. Marathon runners will often "carbo-load" a couple of days before a race by eating a large amount of pasta.
Is kissing another woman crossing the line when he thinks it was all in fun?
it depends on the individuals, and what their definitions of 'crossing the line' are, but it is often viewed as crossing the line. depends
What is display after the last slide of a presentation?
Slide shows often are set to finish on a black screen after the final slide. That option can be turned off. If it is off, then the show will finish and return to the last slide that had been selected before the show was run.
Which side of a mountain range often has lush plant life?
The side of the mountain range that faces the wind often has lush plant life. This is because clouds pile up there and drop their moisture before crossing over the mountains, often evaporating as they do so.
Do marathon runners poop in there pants when they run?
Sometimes. Most runners take care to use the restroom before starting the race. On some occasions, runners have dropped out of the race, temporarily, to use the facilities provided along the race course. Some few incontinent runners will wear special undergarments to avoid embarrassment, although this is hard to disguise in most professional running apparel.
