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Reaction time is crucial in boxing because it enables a fighter to respond quickly to their opponent's movements and attacks. A quick reaction allows a boxer to evade punches, counterattack effectively, and make split-second decisions during a fight. This agility can be the difference between getting hit and landing a successful blow, ultimately influencing the outcome of the match. Improved reaction time can also enhance a boxer's overall defensive and offensive strategies.

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2w ago

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