To be a boxer is a full-time, physically and mentally grueling job. The physical requirements include: strength, agility, speed, and a mentally positive outlook. Obviously there are many more requirements, but these are just a few.
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first thing you need in boxing is a coach who can tell you how to do boxing secondly is you need all equipments i hope you will know what they are you need to make sure you train hard everyday for like 2 hours
i hope i have explained well
thanks
the main fittnes componets for boxing are power, speed, agility and aerobic capacity
Boxing is an aerobic sport. Your heart rate will increase and you will become stronger by building more muscles when you box.
To succeed at boxing you have to train and practice, which is pretty much the same requirement that any other sport would have.