If you look at what the body is doing during the motion you will see the posterior of the body traversing rearward and the knees moving in the anterior direction. This makes the movement a sagittal plane movement.
http://www.davedraper.com/blog/2008/05/21/sagittal-frontal-and-transverse-planes-planes-of-human-motion/
The axis of motion while performing a squat is the vertical axis that runs through the spine. This axis allows for movement in the sagittal plane, which involves flexion and extension of the hip, knee, and ankle joints during a squat.
Lowering their center of gravity. That is the reason they 'squat' when squaring off, the lower they have their base, the more stable they are.
plane motion depends upon two types motion 1-Rectilinear motion 2-curvelinear motion (the angle remain same)
sagittal plane
It is in the Sagittal plane.
Frontal Plane
in the frontal plane
in the frontal plane
The pullup primarily involves movement in the sagittal plane, which is forward and backward motion. The action of pulling oneself up targets the muscles that work in this particular plane of motion.
Drag is simply an external force that affects the motion of airplanes and offers resistance to the motion of the plane.Drag force of a flying plane is compensated by the weight of the plane and the the the forward motion. Drag is simply an external force that affects the motion of airplanes and offers resistance to the motion of the plane.Drag force of a flying plane is compensated by the weight of the plane and the the the forward motion.
A pirouette is performed in the transverse plane of motion, as the body rotates around a vertical axis.
sagittal plane