There are differences in weight distribution taught among various schools and Taekwondo organizations, so this is a detailed question that only your instructor can answer for you in your school.
There are some sparring and fixed stances that position the feet and posture very similar to the back stances, yet have a 50/50 weight distribution. Thus, these would not be considered "back stances." Only when the majority of your weight is shifted to the rear foot, does it become a back stance.
Most Taekwondo Instructors will identify a back stance with having a 60/40 weight distribution. Some will go so far as to say it should be 70/30, or even 80/20. In reality, a Taekwondo fighter can shift any amount from 51% to 89% to the rear leg, and be considered in a Back Stance. Your weight should not be stagnant, nor rigid to one specific number, but able to adjust to the circumstances. However, when first learning postures, instructors will teach a specific number of their preference to get all beginner students doing the same thing before becoming proficient enough to adjust accordingly.
If you reach 90% or more of your weight on your rear foot, it is typically considered a "rear-foot" stance which is also called a "cat stance" or "tiger stance." Placing all of your weight on the rear leg makes it a "one-legged stance" or a "crane stance."
Ask your instructor what weight distribution he/she uses as a teaching tool for learning the Back Stance posture. Over time, you will discover that this is more of a guide for beginners, and a middle ground for what should be a flexible and adjustable number. The whole purpose of a Back Stance is to become rooted and grounded enough to deliver a powerful defense, yet mobile enough that you don't get caught in a fixed position. The sparring stance is slightly more flexible, mobile, and less rigid in its demand for a specific number of weight distribution. Each stance serves its purpose.
The first stances that you will learn when you start studying taekwondo are walking stance, front stance and horse stance.
It's when your sparring and you and your opponent are facing opposite directions. (Tae Kwon Doe)
First off tae kwon do is not a sport so don't call it that. Second yes if you sign up for quality tae kwon do lessons you can lose weight.
In general, no. However if you are competing in a certain weight class then you must make sure you stay within the weight guidelines.
The term "lunge" is used in Taekwondo to describe both a type of hand technique, and a particular stance. The "lunge strike" or "lunge punch" is done by turning the body sideways to the direction of the target so that both shoulders line up through the direction of the strike. A "lunge stance" is usually used in combination with a lunge strike. The typical back stance lines the front foot up with the rear heel or slightly to the outside. The back foot is turned at a 90 degree angle from the target, and the front foot, which points directly at the target is advanced about two foot lengths. Both knees are bent, and the weight is slightly shifted to the back leg (anywhere from 60/40 to 80/20). However, for the lunge stance, the front foot is extended one extra foot length forward (three feet from heel to heel), and the weight distribution is shifted to 50/50 being equal on both legs. The body (center of gravity) is also slightly lower in the lunge stance. This is similar to the lunge in fencing except that in fencing, the rear leg is extended straight, whereas in Taekwondo, both legs remain bent like a back stance.
Juhee Kwon's birth name is Juhui Kwon.
Stance or posture is a vital element in the sport of Taekwondo.The proper stance in Taekwondo means the well balanced standing posture either on one foot or both while performance. There are various stances in Taekwondo, the close stances are as followed:-1. MOA SEOGI - CLOSE STANCE.Close leg stance, both the feet and the heel together.The body weight spread over the both feet equally.2. DWICHUK MOASEOGI - ATTENTION STANCE.Stand as the toes are outstretched for 45 degree, with the ball of the foot touching each other.The body weight should be spread over the both feet equally.3. PYONHI SEOGI - READY STANCE.Spread the left foot side-wise, (left foot distance with the right foot) according to your shoulder's size.The angle of the both feet should be 22.5 degree, the balance of weight is equally divided into both the feet.4. NARANHI SEOGI - PARALLEL STANCE.Spread the left foot side-wise, (one foot distance with the right foot) according to your shoulder's size.The angle of both the feet is in parallel to each other, the balance of weight is equally divided between both the feet.This stance is normally used in a "Junbi Seogi" ready position for fundamental pattern.5. MO SEOGI - ANGLE STANCE.To stand with either foot advance one step forward from the stance of Naranhi Seogi stance is called Mo Seogi, the balance of weight is equally divided into both the feet.
The name Tae Kwon Do, means - tae - "to stomp, trample", kwon -"fist" -, and do - "way, discipline"
Yul Kwon was born on February 14, 1975.
Kim In-kwon was born in 1978.
Kwon Ram was born in 1416.
Kwon Ram died in 1465.