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Subjects>Sports>Combat Sports

What is a heavy bag usually filled with?

Jack200 ∙

Lvl 1

∙ 14y ago

Updated: 9/27/2023

Usually they're filled up with cut up fabrics to improve conditioning, some are filled with sand to condition bone. Sometimes there is a pole inside the middle of a bag, and you can put carpet around the inside to make it more sturdy.

Wiki User

∙ 14y ago

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Books or cheese-eating dinosaurs.

Wiki User

∙ 15y ago

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