What did Jack Dempsey eat training for Willard?

Answer 1

DEMPSEY, AS IS EVIDENT THE MORE YOU READ,WAS EXTREMELY WELL VERSED AS TO THE MOST ADVANCED TRAINING METHODS INCLUDING DIET.FOR EXAMPLE EARLY ON HE WAS USING "PULLEYS"OR WIEGHTS IN HIS TRAINING.CONVENTIONAL WISDOM AT THE TIME WAS THAT THIS SLOWED A FIGHTER DOWN.DEMPSEY KNEW BETTER AND SPECIFICALLY POINTS THIS OUT IN HIS BOOK CHAMPIONSHIP FIGHTING.AS I READ AROUND EVERYWHERE I CAN, HIS DIET POINTS TO LEAN MEATS WITH FATS TRIMMED,AND LOTS OF VEGETABLES,AND SOME CARBS[POTATOES].DEMPSEY WAS VERY AWARE OF THE NEGATIVE EFFECTS OF FATS AND SUGARS.IVE READ HIS WIEGHT WAS AS HIGH AS 227 LATER ON BETWEEN FIGHTS,THIS POINTS TO DISCIPLINE BREAKDOWN AS HE PROSPERED....HE EVENTUALLY WIEGHED IN ON THE NEXT FIGHT AT 192.OBVIOUSLY HE DROPPED 35LBS, FOR THE FIGHT,I SUSPECT HIS HI LIFE DIET WAS ALOT DIFFERENT THAN WAS THE TOLEDO DIET.I THINK THAT TOLEDO WIEGHT WAS OFFICIALLY 187,THO IVE READ ELSE WHERE IT MAY HAVE BEEN MORE LIKE 170LBS ACTUALLY.FRANKLY IM PRONE TO BELIEVE THE 170 RANGE TO BE MORE THE TRUTH.THE CHAMP ATE STRICT AND RIGHT AS IS OBVIOUS.LEAN MEATS VEGGIES,NO ALCOHOL,AND HE NEVER SMOKED.A REAL LIVE KILLER. DEMPSEY, AS IS EVIDENT THE MORE YOU READ,WAS EXTREMELY WELL VERSED AS TO THE MOST ADVANCED TRAINING METHODS INCLUDING DIET.FOR EXAMPLE EARLY ON HE WAS USING "PULLEYS"OR WIEGHTS IN HIS TRAINING.CONVENTIONAL WISDOM AT THE TIME WAS THAT THIS SLOWED A FIGHTER DOWN.DEMPSEY KNEW BETTER AND SPECIFICALLY POINTS THIS OUT IN HIS BOOK CHAMPIONSHIP FIGHTING.AS I READ AROUND EVERYWHERE I CAN, HIS DIET POINTS TO LEAN MEATS WITH FATS TRIMMED,AND LOTS OF VEGETABLES,AND SOME CARBS[POTATOES].DEMPSEY WAS VERY AWARE OF THE NEGATIVE EFFECTS OF FATS AND SUGARS.IVE READ HIS WIEGHT WAS AS HIGH AS 227 LATER ON BETWEEN FIGHTS,THIS POINTS TO DISCIPLINE BREAKDOWN AS HE PROSPERED....HE EVENTUALLY WIEGHED IN ON THE NEXT FIGHT AT 192.OBVIOUSLY HE DROPPED 35LBS, FOR THE FIGHT,I SUSPECT HIS HI LIFE DIET WAS ALOT DIFFERENT THAN WAS THE TOLEDO DIET.I THINK THAT TOLEDO WIEGHT WAS OFFICIALLY 187,THO IVE READ ELSE WHERE IT MAY HAVE BEEN MORE LIKE 170LBS ACTUALLY.FRANKLY IM PRONE TO BELIEVE THE 170 RANGE TO BE MORE THE TRUTH.THE CHAMP ATE STRICT AND RIGHT AS IS OBVIOUS.LEAN MEATS VEGGIES,NO ALCOHOL,AND HE NEVER SMOKED.A REAL LIVE KILLER. DEMPSEY, AS IS EVIDENT THE MORE YOU READ,WAS EXTREMELY WELL VERSED AS TO THE MOST ADVANCED TRAINING METHODS INCLUDING DIET.FOR EXAMPLE EARLY ON HE WAS USING "PULLEYS"OR WIEGHTS IN HIS TRAINING.CONVENTIONAL WISDOM AT THE TIME WAS THAT THIS SLOWED A FIGHTER DOWN.DEMPSEY KNEW BETTER AND SPECIFICALLY POINTS THIS OUT IN HIS BOOK CHAMPIONSHIP FIGHTING.AS I READ AROUND EVERYWHERE I CAN, HIS DIET POINTS TO LEAN MEATS WITH FATS TRIMMED,AND LOTS OF VEGETABLES,AND SOME CARBS[POTATOES].DEMPSEY WAS VERY AWARE OF THE NEGATIVE EFFECTS OF FATS AND SUGARS.IVE READ HIS WIEGHT WAS AS HIGH AS 227 LATER ON BETWEEN FIGHTS,THIS POINTS TO DISCIPLINE BREAKDOWN AS HE PROSPERED....HE EVENTUALLY WIEGHED IN ON THE NEXT FIGHT AT 192.OBVIOUSLY HE DROPPED 35LBS, FOR THE FIGHT,I SUSPECT HIS HI LIFE DIET WAS ALOT DIFFERENT THAN WAS THE TOLEDO DIET.I THINK THAT TOLEDO WIEGHT WAS OFFICIALLY 187,THO IVE READ ELSE WHERE IT MAY HAVE BEEN MORE LIKE 170LBS ACTUALLY.FRANKLY IM PRONE TO BELIEVE THE 170 RANGE TO BE MORE THE TRUTH.THE CHAMP ATE STRICT AND RIGHT AS IS OBVIOUS.LEAN MEATS VEGGIES,NO ALCOHOL,AND HE NEVER SMOKED.A REAL LIVE KILLER.