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Russian Wrestling, particularly styles like Sambo and Greco-Roman, often emphasizes grappling techniques, throws, and ground control, reflecting a strong focus on combat sports. In contrast, American wrestling, especially folkstyle, places a greater emphasis on mat control, riding, and scoring points through maneuvers such as escapes and reversals. The training culture also differs; Russian wrestlers often undergo rigorous, state-sponsored training, while American wrestlers may come from diverse backgrounds, including high school and collegiate programs. Additionally, American wrestling features more weight classes and styles, including freestyle and folkstyle, which are less prevalent in Russian wrestling.

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