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you get muscles by boxing but not like muscles that weightlifters have that compete in competitions of body building you get lean muscles which takes bulk muscles to small stronger muscle. it gets you stronger and a little bit bigger but not that much if you want to bulk up
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Is boxing considered a form of cardio exercise?
Yes, boxing is considered a form of cardio exercise because it involves continuous movement and high intensity, which can improve cardiovascular fitness and endurance.
What are the fitness components for biathlon?
aerobic fitness, muscular endurance, muscular strength and speed
Muscular endurance muscular strength flexibility body composition cardiovascular fitness meaning?
Those are the 5 fitness ares!(:
List down a explain the different components of physical fitness?
cardiovascular fitness, strength, muscular endurance,flexibility, and body fatness
What is muscular fitness test?
wala
ACSM guidelines for enhancing muscular fitness?
The American College of Sports and Medicine (ACSM) includes certain guidelines to enhancing muscular fitness. This includes resistance training and aerobic fitness.
What is an example of a sport which focuses on muscular power?
Football, boxing, wrestling. All sports in some form rely on muscular power. Kicking soccer balls
What are examples of muscular fitness?
bayot and bakla
Where is it possible to learn about muscular development?
It is possible to take muscular development training classes to know about muscular development. Iron quest fitness, Shape sense, Total Joint Fitness are some of the good places for knowing about muscular development.
Is there a boxing merit badge?
No- boxing is not an authorized sport in the BSA. There are Sports and Personal Fitness merit badges.
What rhymes with cardiovascular that associates with fitness?
getting muscular!
What are the five component of fitness?
cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, and body composition.
