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2 wrestlers start in the middle of a mat. The referee blows the whistle and you try to pin your opponent. In most Wrestling speed is your main component when you're trying to get a take down on your opponent. In college wrestling mostly everyone is fast so they try to get hand control or hand wrestle. then, you do a break down to get your opponent ready to pin, so you have to get them flat on their stomach. Finally, you pin them. If in the three rounds nobody gets pinned who ever has the most points at the end of round 3 wins.
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