0
Not very. You need to balance your muscles or otherwise you won't grow as much. If you work your chest, you must work your back and legs as well to achieve the full potentionial. Plus neglecting your back while training your chest brings your shoulders forward which isn't very attactive
What else can I help you with?
Related Questions
How much does Will Smith bench press?
will maximums 175 kg in benchpress, big dude! will maximums 175 kg in benchpress, big dude!
How much does kimbo slice benchpress?
everything
How much does joe benchpress?
Probably, as he likes
How much can Colette Guimond benchpress?
300
How much does Rey Mysterio benchpress?
probly 45
How much can Arnold Schwarzenegger benchpress as a 13 year old?
185
How much should a 15 year old benchpress?
at least your body weight
How much could André the Giant benchpress?
A friend of mine said he did 600+ for reps.
How much do Kobe benchpress?
Kobe can probably bench around 95lbs because he is a weak B.i.t.c.h.
How much weight can jeramy freeman benchpress in his prime?
i know hes doen 225 for 50 reps.
How do you benchpress heavy?
225
How much tall is the big show?
The tallness of the BIG show is very tall. It's infinity and beyond.
Trending Questions
Where does the iron sheik live?
What boxing gloves are better title or everlast?
Where can you find classic wrestling torrents?
When is Rock Lee's birthday?
Which are the examples of departmental undertakings?
What is the history of taekwondo?
Did Rocky Marciano do anything big in 1952?
Fencing became an Olympic sport in what year?
Who are Shiloh Fernandez parents?
What happen during kane's accident did it affect his face?
What was the boxer joe louis's nickname?
How old is dre from karate kid?
Why does paper hurt?
Can Boxing Day fall on a Sunday?
What is a name that means warrior princess?
Where does Brandon Kane live?
Is the wrestler boggieman dead?
Did DX win at vengeance 2006?
What do sumos do after they retire?
When aj lee turned her back on john cena?
Copyright ©2026 Infospace Holdings LLC, A System1 Company. All Rights Reserved. The material on this site can not be reproduced, distributed, transmitted, cached or otherwise used, except with prior written permission of Answers.