How many miles do boxers run?

Answer 1

obviously it depends on the workout regime - but often it would be between at least 3 and 10 miles a day

As a boxer myself i run no more than 5 miles a day. I focus more on sprinting very short distances, maybe even 20yards but just very small distances

Answer 2

Hey, It depends. 5 miles is usually about the standard.

Answer 3

6-7 days a week for 2-4 hours a day

Answer 4

For how long