You can watch and record Wrestling matches and copy the moves and customise to suit your condition and ability. You can also talk to experienced wrestlers. *Go to a wrestling school. It's safer and you can be sure you learn the moves properly.
There are many things you can do improve yourself while wrestling in high school. I myself am just finishing up my senior season now. To get better wrestle in the off season and do some strength training. Conditioning is always helpful to have with you on the mat, so try run about three times a week more if you want too. Also watch the older and more experienced wrestlers on your team, learn what moves work and which don't in certain situations and practice, practice a lot, and practice hard.
Wrestling moves are taught in wrestling schools. However it is also possible to learn some of the simpler moves such as basic stances by watching wrestling tuition videos on Youtube.
Special wrestling schools.
The best way to learn how to do wrestling moves safely is to go to a wrestling school.
You have to first train in some martial art wrestling karate etc then go to a pro wrestling school and learn how to do the moves right
Go on to a website called thewrestlinggame, sign up, go to settings, click the 'account will be deleted in 7 days' button, look for the ad to learn wrestling moves for free. If you wrestle in high school just ask your coach
if you have got wwe 2008 u go on create mode then go on to move set
The storylines are fake the wrestling moves are real
Go to wikipedia and type in professional wrestling moves which will tell you how the move is done.
You will learn moves when season starts. But you will need to condition your self... Run ALOT, do many calisthenics and don't try to cut a lot of weight. instead get your self to a healthy weight according to your BMI (body mass index)
it can learn Grass and Psychic moves
In catch wrestling, you may do strangle hold moves, but in the US old rules they saw this as un-sports man like conduct from the normal style as well, but maybe seen in Shoot Professional wrestling in the USA and else where today, but not in Olympic wrestling which Catch wrestling is not an Olympic sport. In the Japan and Europe, they use these type moves of choking and strangle hold moves. Normal wrestling can be just grappling, but in catch wrestling it may consist of low kicks, throws, and sleeper holds and many other moves. What places did use Catch wrestling? UWF Bushido UFC (Also normal wrestling can be seen here) Hybrid wrestling
It is both! The storyline is acting the actual wrestling moves are not.