How do you do Tae Kwon Do white belt pattern?

Answer 1

Rhee Taekwon-Do is a martial art school in Australia and New Zealand teaching the Korean martial art of Taekwondo. Chong Chul Rhee, one of the original masters of taekwondo, founded the school in the mid-1960s.

Rhee Taekwon-Do is widely publicized as being Australia's first and biggest taekwondo school. It is an independent martial art organization. It was once affiliated to the International Taekwon-Do Federation (ITF), but has had no relation to the World Taekwondo Federation (WTF)

The blue belt pattern is called CHUNG-GUN. It is named after the patriot Ahn Chung-Gun who assassinated Hiro-Bumi Ito, the first Japanese governor-general of Korea, known as the man who played the leading part in the Korea- Japan merger. There are 32 movements in this pattern to represent Mr. Ahn's age when he was executed at Lui-Shung prison (1910).

Begin: "B" ready stance starting at [X] facing North

1. Move left foot West forming LFF back stance while executing inverse knife-hand block with left inner forearm.
2. Stationary. Facing West, pull left hand to knife-hand down block while executing high-section front kick with left foot.
3. Landing in LFF back stance, move right foot West forming RFF back stance while executing upward block with right palm.
4. Move right foot East (turning clockwise 180 degrees) forming RFF back stance while executing inverse knife-hand block with right inner forearm.
5. Stationary. Facing East, pull left hand to knife-hand down block while executing high-section front kick with right foot.
6. Landing in RFF back stance, move left foot East forming LFF back stance while executing upward block with left palm.
7. Move left foot North (turning counter-clockwise 90 degrees) forming LFF back stance while executing middle-section double knife-hand guarding block.
8. Shift left foot North forming LFF front stance while executing upper elbow attack with right elbow.
9. Move right foot North forming RFF back stance while executing middle-section double knife-hand guarding block.
10. Shift right foot North forming RFF front stance while executing upper elbow attack with left elbow.
11. Move left foot North forming LFF front stance while executing high-section double punch with both fists.
12. Move right foot North, forming RFF front stance while executing middle-section double punch with both fists (palms pointing up).
13. Move left foot South (turning counter-clockwise 180 degrees) forming LFF front stance while executing high-section X block.
14. Move left foot East (turning 90 degrees) forming LFF back stance while executing back fist with left hand.
15. Shift left foot East forming LFF front stance while pulling left fist to right shoulder.
16. Stationary. Facing East, execute reverse high-section punch with right fist.
17. Move left foot to right foot (touching), then right foot to West forming RFF back stance while executing back fist with right hand facing West.
18. Shift right foot West forming RFF front stance while pulling right fist to left shoulder.
19. Stationary. Facing West, execute reverse high-section punch with left fist.
20. Move right foot to left foot (touching), left foot South forming LFF front stance while executing face attack.
21. Shift left foot South, forming LFF back stance while executing middle-section side punch with left fist.
22. Facing South, execute middle-section side kick with right foot.
23. Landing in RFF front stance while executing face attack.
24. Shift right foot South forming RFF back stance while executing middle-section side punch with right fist.
25. Facing South, execute middle-section side kick with left foot.
26. Landing in LFF back stance while executing fighting stance.
27. Shift left foot South forming LFF low-section front stance while executing pressing block (slow).
28. Move right foot South forming RFF back stance while executing fighting stance.
29. Shift right foot South forming RFF low-section front stance while executing pressing block (slow)
30. Move left foot to right foot (touching) facing East while horizontal right fist & left fist is by the waist (slow).
31. Move right foot East forming RFF back stance while executing stick block.
32. Move right foot to left foot (touching) then left foot West forming

Helpful illustrations are available at:

http://www.byrontaekwondo.com/Forms/ChungGun.shtml

Answer 2

Chon Ji , Tan Gun , To San, Won Ho, Yul Kok, Chun Gun, Toi Gye, Hwa rang, Chong Mu, Kwan Gye and Po Eun these are the patterns upto and including 1st Dan.

Answer 3

the pattern (there are two actually) for white belt it is saje jeruki. and sajemaki. for yellow stripe it is called chon-ji. the best place would be to look up a man named jaroslaw suska on YouTube. his patterns are very good.

Answer 4

Master Rhee is the official Founder of Tae Kwon Do in Australia; the Master Instructor and-Chief Instructor for Australia and New Zealand, President of the Tae Kwon Do instructors Federation of Australia and New Zealand.


The yellow belt pattern in the Rhee system of taekwondo is called TAN-GUN. It is named after the holy Tan-Gun, the legendary founder of Korea in the year of 2333 B.C.

1. Turn 90 degrees to the left (stage right), step with the left foot into a back stance and execute a middle guarding block with a knife-hand.
2. Step forward (stage right) with the right foot in front stance while executing a high punch with the right fist.
3. Turn 180 degrees to the right (clockwise, stage left), step with the right foot into back stance while executing a middle guarding block with a knife-hand.
4. Step forward (stage left) with the left foot into front stance while executing a high punch with the left fist.
5. Turn 90 degrees to the left (downstage), step with the left foot into a front stance while executing a low block with the left forearm.
6. Step forward (downstage) with the right into a front stance while executing a high punch with the right fist.
7. Step forward (downstage) with the left foot into a front stance while executing a high punch with the left fist.
8. Step forward (downstage) with the right foot into a front stance while executing a high punch with the right fist. KIAP! (yell)
9. Turn 270 degrees to the left (counterclockwise, stage left), step with the left foot into a back stance while executing a twin forearm block.
10. Step forward (sage left) with the right foot into a front stance while executing a high punch with the right fist.
11. Turn 180 degrees to the right (clockwise, stage right) step with the right foot into back stance while executing a twin forearm block.
12. Step forward (stage right) with the left foot into a front stance while executing a high punch with the left fist.
13. Turn 90 degrees to the left (upstage) step with the left foot into a front stance while executing a low block with the left forearm.
14. Step forward (upstage) with the right foot into a front stance while executing a rising block with the left forearm. Perform 13 and 14 in a continuous motion.
15. Step forward (upstage) with the right foot into a front stance while executing a rising block with the right forearm.
16. Step forward (upstage) with the left foot into a front stance while executing a rising block with the left forearm.
17. Turn 270 degrees to the left (counterclockwise, stage right) step with the right foot into a back stance while executing a rising block with the right forearm.
18. Step forward (stage right) with the left foot into a front stance while executing a middle strike with the left knife-hand.
19. Turn 180 degrees (clockwise, stage left) step with the left foot into back stance while executing a high punch with the right fist.
20. Step forward (stage left) with the right foot into a back stance while executing a middle strike with the right knife hand.
21. Step forward (stage left) with the left foot into front stance executing a high punch with the left fist. KIAP! (yell)

END: Bring the left foot back to a ready posture.