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If you are interested in Wrestling, you need to find a coach or trainer. If you are in school, and want to play the sport, talk with the wrestling coach, and try out for the team at the beginning of the season. If you don't make the Varsity team, Junior Varsity will give you valuable experience to become a Varsity wrestler later. Also, High School coaches are not permitted to train wrestlers off season, but there are wrestling camps that you can attend, and sometimes freestyle tournaments that are open to anyone. Even though the rules might be different, you can gain some good off season experience.
If you are interested in becoming a professional wrestler, you need to find a local trainer, and learn the details of the profession.
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