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Q: Ankle support and knee support. Can you wear these even if you do not have injuries also why do some fighters wear ankle support MMa i believe?
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Was mia hamm ever injured?

There were surely injuries along the way to her sucess.


Does an ankle brace also help the foot too?

An ankle brace primarily provides support and stability to the ankle joint, which can indirectly benefit the foot by reducing excessive movement and potentially preventing injuries such as sprains. However, an ankle brace may not provide direct support to the foot itself or address specific foot-related issues.


Does running induce ankle injuries?

Yes. There are some high risks while participating long distances. I would recommend you try using ankle supports while training and running for extra support.


Where can one find more information about ankle injuries?

More information on ankle injuries can be found online or at a doctor's office. WebMD can help with providing symptoms, treatments, and conditions of ankle injuries. One can also receive more information from a certified doctor.


Where can I get information on ankle injuries?

If you are worried that you may have broken our ankle go see your doctor, so that x-rays can be done on your ankle. Otherwise I have a couple of sites you can check out about sprained ankles www.webmd.com/fitness.../ankle-injuries-causes-and-treatments.


Where can I get information on ankle injuries caused by running?

Well there are hip and thigh, foot, leg and knee injuries that are common to runners. If your injured in your ankle, it could either be an ankle strain injury or Achilles tendonitis, when the tendon at the back of the ankle is in pain. For any of these injuries, immediate help is needed. The sooner they're treated the quicker the recovery.


What types of ankle injuries are most often reported by runners?

The are many types of injuries reported by runners. There are swollen ankles, bone joint in the ankle and there are many other different types of injuries reported by runners.


Are ankle injuries the most common running injury?

You are right, it seems that the most common injury is ankle sprains, but along with the ankle, others include torn ACLs, pulled hamstrings, shin splints, or knee injuries.


Definition of recurrent injuries?

Injuries that you get repeatedly. If you keep on spraining the same ankle, it is a recurrent injury.


What type of injuries occur suddenly during activity sprained ankle back or fractured hand?

Acute Injuries


How can ankle injuries occur in sports?

Ankle injuries can occur in any kind of sport, when the ankle is twisted out of place. Football is a good example where there are sudden changes in direction. Any activity that causes a person to land heavily on their feet such as gymnastics or hurdling can also cause ankle problems.


What type of injuries occur suddenly during activity sprained ankle or fractured hand?

Acute Injuries