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There are many different sports that may improve your posture. Examples include Yoga, many Martial Arts such as Karate or Kung Fu, or an outside activity involving much standing running around! Anything that tests your balance or muscular groups will somewhat improve your posture as it will make you more aware of your centre of balance.

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16y ago

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Any martial arts require a good posture to do. Equestrian also requires a good posture. also dance, gymnastics, ice skating, Fencing....

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16y ago
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Q: What sport keeps a good posture?
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