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You can help your toddler by establishing a bedtime routine, providing comfort and reassurance, and gradually teaching them to feel secure on their own. This may involve setting boundaries, using a nightlight, and offering a transitional object like a stuffed animal. Consistency and patience are key in helping your toddler learn to self-soothe and feel comfortable being alone at night.

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Q: How can I help my toddler who won't let me leave the room at night?
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