The nouns are Mr. Gates, coach, team, Monday. There are no pronouns in your sentence.
a good workout.
When it's part of the title, it needs to be capitalized. I like Coach Jennings. In the following sentence you wouldn't need to capitalize coach. My coach is Mr. Jennings.
Baseball
He was the owner of the Texas Rangers.
coach
Monday 10th October 2011
Joe Sacco as of monday June 1st. 2009
Collegiate Baseball Coach of the Year was created in 1980.
Gary Ward - baseball coach - was born in 1940.
Danny Hall - baseball coach - was born in 1954.
Eric Studesville has: Played Himself - Buffalo Bills Running Backs Coach in "The NFL on CBS" in 1956. Played Himself - Denver Broncos Running Backs Coach in "NFL Monday Night Football" in 1970. Played Himself - New York Giants Running Backs Coach in "NFL Monday Night Football" in 1970. Played Himself - Chicago Bears Offensive Quality Control Coach in "NFL Monday Night Football" in 1970. Played Himself - Buffalo Bills Running Backs Coach in "NFL Monday Night Football" in 1970. Played Himself - New York Giants Running Backs Coach in "NFL on FOX" in 1994.