answersLogoWhite

0

Why should footballers need carbonhydrates?

Updated: 9/28/2023
User Avatar

Wiki User

βˆ™ 12y ago

Best Answer

well there are two types of fat. one is saturated the other is unsaturated fat.saturated is bad for you and therefore should not be ate. it comes from things like burgers chips and anything fried really. unsaturated is backup energy if your carbs run out. if you had no fat and your carbs run out you would become really fatigued and also your body would eat away at your muscles. so fooballers need fat to keep running and playing through a whole game.

User Avatar

Wiki User

βˆ™ 15y ago
This answer is:
User Avatar
More answers
User Avatar

Wiki User

βˆ™ 12y ago

Football is a sport which needs much energy and stamina,so footballers need carbohydrates such as glucose to boost their play.

This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: Why should footballers need carbonhydrates?
Write your answer...
Submit
Still have questions?
magnify glass
imp