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If you don't play/do sports, the fats will build up in your body. Also, paying/doing sports can bring you many positive effects. Sports reduce stress, and allows you be more healthy. Adding on, it is usually better for you to play/do outdoor sports than indoors, because getting that sunlight can get you vitamin D, which you need, and most outdoor sports have you move around more frequently, which means that there would be less chance of getting fat and don't get deseases(being fat often leads you to many diseases, maybe not when you are a child, but as you get older and become an adult, it is most likely to have signs of a lot of diseases).if you dont do sports you fat will buikld up in your body and you will becom fat
You need a physical to play sports for a couple of reasons. The first being if u had testicular cancer and it went unnoticed it could further worsen your condition. The second reason is that if u have HIV/AIDS your athletic coach needs to know so that if u start bleeding they immediately can take care of the situation so u don't spread it.
I guess when you mean physical sport you mean PE, well overall it is to keep you healthy children and adults alike will become unhealthy and ill, causing problems with an overload on hospitals and care and also a population decrease as there would be more deaths than births, plus to you want your country to be known as the fat one?
Doing regular physical activity can make you feel good about yourself and it can have a number of benefits for your health. For example, it reduces the risk of developing Heart disease, stroke, high blood pressure, some cancers, type 2 Diabetes and osteoporosis. Regular physical activity also helps to control weight, and may help to ease stress. Ideally, you should aim for at least 30 minutes of moderate intensity physical activity on at least five days of the week. You should also aim to do a minimum of two sessions of muscle-strengthening activities per week, although these should not be on consecutive days.
You do not do physical activities without the sports. You enjoy the sports and you do not notice the strain of physical activities. In developed world, even the adults also do regular exercises and / or play the sports. In case of India, most of the people stop the physical activities, once the get the job. It is a great surprise that they do not get heart attacks as much expected from the physical inactivity. This is probably attributed to veg diet.
Sports is a good exercise. It also builds teamwork and teaches you discipline. It helps you learn to communicate better so your team gets things done more effectively. It teaches you how to work hard for a goal. There are many benefits to doing sports.
Sports-players need energy, which comes from eating healthy foods, to play for long-lengths of time. Water is also necessary to replenish your body's supply of water lost due to sweating.
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What were sports?
Sports gives physical strength to the body . most super games are Basket Ball , FootBall,etc.
What are the composites of physical fitness?
Body composition has an important effect on physical performance. Usually the higher the proportion of lean body mass, the greater a person's power. Contact sports (football)are participants with high body weight. Non-contact sports (gymnastics, distance running) are participants with small body weight. Both sports are usually performed better by those with a lean body mass.
Benefits of sport?
Pushing yourself to excel, socialization, learning to be a member of a team, loyalty, commitment, and physical fitness.
What are physicals?
A physical is a "check" a doctor gives your body so that you can participate in sports, drive buses, etc.
Any action requiring the movement of your body including games sports and exercise is called?
physical activity
Should sports involve body contact and inflicting force be encouraged?
Many sports by their nature are a demonstration of strength and involve physical contact. As long as that is controlled well with rules, there is nothing wrong with physical sports. If people are happy to play them, then they should be allowed to. If we had no physical sports, sports would not be so interesting. There is also a need for people to have some outlet for expressing their physical strength. If they are not allowed to do it in sport, they may do it in far less controlled ways, such as violence. We need all kinds of sports, for all kinds of people. So yes, physical sports should be encouraged.
What sports give you full body exercise?
Swimming is usually the best way of using most muscles in the human body.
How sports and physical education assist on growth of sports?
In physical education, you are being conditioned for the sports you play. Therefore, it helps you grow in sports.
What are the four types of sports in physical education?
In my opinion Physical education has many kinds. for example: Physical education through physical activities Physical education is a knowledge of body mechanisum Physically &Mentally healthy society based on physical education Physical education provides recreation Physical education deals with the perception and responces of human beings Emman kazi
What sports do you get a cut in?
All physical sports.
Are sports is as important as studies is?
ya!physical exercise is needed for the body to keep it calm.so when the mind is calm it is peaceful to study
How can sports make you loose weigth?
The exercise from physical activity boosts your metabolism which causes your body to burn more fat.
