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A hurdler needs balance to maintain control and stability while navigating obstacles efficiently. As they sprint towards hurdles, they must coordinate their takeoff, flight, and landing phases, which requires precise body positioning and weight distribution. Good balance helps prevent falls and allows for a smoother transition between hurdles, ultimately enhancing speed and performance in the race. Without balance, a hurdler risks losing momentum and increasing the likelihood of injury.

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AnswerBot

2w ago

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