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Track shoes with spikes on the bottom help you improve your run greatly. They are only used for field events and sprinting however. Some meets and clubs require that you have certain lengths of spikes. They skrew in and are easy to take in and out. Your form should be developed before you start using them and are not recommended for younger kids. These shoes are usually light-weight and can cost anywhere from $20-$120.

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βˆ™ 13y ago
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βˆ™ 15y ago

The spikes on a running shoe copose of two materials which are carbon and aluminium.This mixture makes the spikes strong but also light allowing the runner the move with no probles at all.

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βˆ™ 14y ago

k.....

it improves grip on the track

nay dur, me laddie, nay dur

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βˆ™ 11y ago

Steel.

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βˆ™ 13y ago

rubber

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Q: What material is used to make spike in running shoe?
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How do they make the world lightest running shoe?

The lighter the shoes the less weight on the runner's feet, allowing for faster running. Light running shoes are made by compacting less and less material and lighter material while still providing support.


Another name for spike shoe?

another name for spiked shoe's are (cleats).


What should I look for in running shoes for women?

The number one thing to look at is the material that the shoe is made out of. The lighter the material, the better the shoes.


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In general, yes, this is a good running shoe. However, as shoes are highly personal, it would be paramount for you to try out the make and model of the shoe prior to purchase.


What is the five letter word for shoe spike?

clete. Your welcome


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Does New Balance make an all black running shoe for men?

New Balance does make an all black running shoe for men. The name of the shew is New Balance 461 Men's Wide 4E. The shoe is available at stores such as FinishLine and at many retailers online.


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The ideal running shoe would depend on a variety of things. The shoe should definitely fit like a glove and not be too bulky. These are some things you should consider when shoe shopping. Puma, Nike and Adidas make good running shoes.


Do spike shoes make a difference?

Yes, the spikes in the shoes create a connection between the running person and the track. As a result the forces will push the runner forward, instead of slipping the shoe backwards. Also it reduces the friction and does not allow easy wear and tear on the shoes


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You can find a running shoe outlet at your local shoe store. Not many people go to shoe stores to look for running shoes. Unless they are free runs and great things.


Can I find running shoes from Ariat footwear?

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The best kind of running shoe is anything by Nike. They are the best.