answersLogoWhite

0

Track shoes with spikes on the bottom help you improve your run greatly. They are only used for field events and sprinting however. Some meets and clubs require that you have certain lengths of spikes. They skrew in and are easy to take in and out. Your form should be developed before you start using them and are not recommended for younger kids. These shoes are usually light-weight and can cost anywhere from $20-$120.

User Avatar

Wiki User

13y ago

Still curious? Ask our experts.

Chat with our AI personalities

EzraEzra
Faith is not about having all the answers, but learning to ask the right questions.
Chat with Ezra
MaxineMaxine
I respect you enough to keep it real.
Chat with Maxine
TaigaTaiga
Every great hero faces trials, and you—yes, YOU—are no exception!
Chat with Taiga
More answers

The spikes on a running shoe copose of two materials which are carbon and aluminium.This mixture makes the spikes strong but also light allowing the runner the move with no probles at all.

User Avatar

Wiki User

16y ago
User Avatar

k.....

it improves grip on the track

nay dur, me laddie, nay dur

User Avatar

Wiki User

14y ago
User Avatar

Steel.

User Avatar

Wiki User

12y ago
User Avatar

rubber

User Avatar

Wiki User

13y ago
User Avatar

Add your answer:

Earn +20 pts
Q: What material is used to make spike in running shoe?
Write your answer...
Submit
Still have questions?
magnify glass
imp