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What's a good post workout shake I can make?
I looked into this about post workout shakes and this site also states a person needs a good post workout meal. Well here is the site for you to look at www.acaloriecounter.com/diet/pre-and-post-workout-meal/
What is the recommended composition of the post game meal of the athlete?
An athlete's post-game meal should definitely be high in protein. Protein helps muscles to be repaired that have been damaged by exercise.
What are the release dates for Robert Post in Performance - 1994 TV?
Robert Post in Performance - 1994 TV was released on: USA: 24 August 1994
Post prandial blood sugar?
Post-prandial means "after a meal". Thus, a post-prandial blood glucose represent the blood sugar value obtained after eating a meal. At the 2 hour point the goal is around 8 mol/l
What is the second most important meal of the day?
Your post-workout meal if you work out everyday. On other days its dinner to refuel your body after a long day.
What does PC mean in drug administration?
P C means post cibum. In Eng. after meal
What does 2 hour post prandial blood sugar mean?
measuring the blood sugar 2hourse after a meal or dinner.
What are the standard bike seat post diameters and how do they affect the comfort and performance of a rider?
Standard bike seat post diameters typically range from 27.2mm to 31.6mm. The diameter of the seat post can affect the comfort and performance of a rider by influencing the amount of flex and vibration absorption in the seat. A larger diameter seat post can provide more stiffness and stability, which may be preferred for performance-oriented riders. On the other hand, a smaller diameter seat post can offer more flexibility and shock absorption, potentially increasing comfort for longer rides. Ultimately, the choice of seat post diameter should be based on the rider's preferences and riding style.
What is the purpose of a bicycle seat post shim and how does it affect the overall performance of the bike?
A bicycle seat post shim is used to adjust the diameter of the seat post to fit properly in the frame. It can help improve the stability and comfort of the rider by ensuring a secure and snug fit. This can prevent the seat post from slipping or moving during rides, ultimately enhancing the overall performance and ride quality of the bike.
What range of sugar after meal?
Hi! Post meal blood sugar should be <145 mg/dl according to IDF. But target for most of the people with diabetes is <180 mg/dl. Hope I have answered your question.
Why is fat loss nutrition important to my work out?
The post workout meal (the meal you eat after a workout) is probably the most important meal of the day for anyone who is into nutrition and fitness. Simply put, fat slows down digestion. In this case, it would be slowing down the digestion of protein and carbs.
What are the most important factors to consider when choosing a bike seat with post for optimal comfort and performance?
When choosing a bike seat with a post for optimal comfort and performance, consider factors such as the seat's shape and padding for comfort, the material and design for durability, the seat post's length and material for proper fit and support, and adjustability options for customization to your riding style and body.
