To protect your body from injury.
what'S a hamstring
Well, like every other sport, football causes injuries. People break arms legs ankles , you name it. I've been playing for 6 years and have never been injured ( other than coming close to a cuncussion). Concussions are probably the most commen injuries... If your scared to play football due to injuries... Don't be... Because they're very rare!!!!!
its the name of the game the point of is to tackle the other players and hurt them as bad as you can
In case of a hamstring injury, one or more of the hamstring muscles get stretched too far. It is even possible that the muscle starts to tear. One is most likely to get this injury during exercises such as running or jumping.
You can find information about a hamstring injury online at the Mayo Clinic. Another place where you can find this information online is from the WebMD website.
the quadriceps will contract and the hamstring will relax .the quariceps straightens the knee and the hamstring extends the hip and bends the knee to kcik the football the quadriceps will contract and the hamstring will relax .the quariceps straightens the knee and the hamstring extends the hip and bends the knee to kcik the football the quadriceps will contract and the hamstring will relax .the quariceps straightens the knee and the hamstring extends the hip and bends the knee to kcik the football
No, they are optional, they just decrease the injury rate.
football
The hamstring is the main muscle you use to run. It's more common to had an injury.
Football players run a lot which puts a lot of pressure on their knees and ankles. They also get tackled by their knees which is also very serious. Football players may also have people fall on their knees which can cause injury.
hamstring