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Q: What are the muscle actions in long jump?
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What muscle do you use when you are pushing of the marker in long jump?

vastus medialis


Does it take more muscle to frown or jump?

i am not aware of a muscle that can both frown and jump.


What knee muscle have reverse actions?

Gastrocnemius muscle


How do you get over the hole in mulch island on Bin Weevils?

Well you have to be at least level ten to jump over and to jump over you need to use the long jump thing in your actions tab! hope it helped!


What is the farthest jump for the long jump?

There are two track and field events. The long jump, and the triple jump.


Is jumping muscle deadly?

Do you mean twitching? If so, No. Muscle doesn't jump.


Does it take more muscle to smile frown chew or jump?

It is either frown or jump.


What are the 2 muscle actions?

voluntary and involuntary


Which substance regulates muscle actions?

Calcium


How hard do you have to train to jump higher?

to jump hard do excercises that build up your calf mussles because those are the muscles that you use to jump and sprint more than any other muscle. try to take a box jump on it, then jump off and on as fast as you can. another thing you can do is jump rope that really builds up muscle. you have to train on a regular basis to jump higher


Does Usain Bolt do the long jump?

He does not long jump.


What are the different actions of a muscle?

agonist, antagonist, synergist