Four factors that can affect the vital capacity of a person are age (vital capacity decreases with age), gender (males tend to have higher vital capacity than females), height (taller individuals usually have higher vital capacity), and physical fitness level (regular exercise can increase vital capacity).
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Athletes have higher vital capacity due to their well-trained respiratory muscles and improved lung function from regular exercise. This allows them to take in more oxygen and expel more carbon dioxide, resulting in greater lung capacity compared to the average person.
An increase in vital capacity benefits an athlete because it gives him more stamina. Individuals are capable of pushing themselves longer and harder because their breathing has expanded.
Emphysema's effect on vital capacity increases as the disease progresses. Emphysema is a chronic obstructive pulmonary disorder (COPD) which obstructs the passage of air out of the lungs. As a person exhales with emphysema, the airways close prematurely which reduces the exhalation volume thus reducing vital capacity.
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Calcium is vital for the development of the skeleton (strong bones).
Adequate vital capacity is crucial for optimal respiratory function, as it reflects the maximum amount of air a person can exhale after a deep inhalation. This capacity is essential for delivering sufficient oxygen to the body and removing carbon dioxide, thereby supporting overall metabolic processes. Additionally, a healthy vital capacity can indicate good lung health and physical fitness, allowing for better endurance and performance in daily activities and exercise. Impairments in vital capacity can lead to respiratory issues and decreased quality of life.
the vital capacity of lungs is 3.5 liters to 4.5 litres
The more athletic a person is the higher their vital capacity would be. Vital capacity measures the maximum amount of air that can fill the lungs. Someone who is athletic would be able to consume larger amounts of air into their lungs.
due to surface area. if you are taller your lungs will have a greater surface area which will raise the volume.
vital lung capacity is how much air remains in your lungs after you exhale