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Q: How long to recover from an abdominal strain?
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Do abdominal training machine really reduce back strain?

According to Popular Mechanics who tested several abdominal training machines, they believe that they can reduce back strain versus doing crunches with no machine.


What is the biggest strain on high school athletes?

Time is the biggest strain. There are long hours practicing without enough time to rest and recover from the activity because they also need to complete homework and other tasks of daily living.


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as long as it takes to recover from your mom


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