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Well, it can really effect your performance. Including loss of Stamina, loss of breath, especially if you are a smoker. If you smoke cigarettes or Marijuana, I would recommend that you should stop because it WILL effect you if you are trying to win the competition. It is very important that you have a healthy lifestyle. Eating vegetables (about 5-6 servings a day) will help a lot. Drink purified water ; get some exercise daily.
T.I.P : If you are really looking to do better in the sport that you are competing in, I ask you to please get sleep. Rest is EXTREMELY important in this category. It also helps the stress. If you have trouble sleeping, DON'T TRY TO STRESS IT! If you are trying too hard to go to sleep, then you are trying to stay up for the rest of the night. Just read a book or watch some T.V. until sleep finds you.
What else can I help you with?
What has the author Mary Roland Griffin written?
Mary Roland Griffin has written: 'An analysis of state and trait anxiety experienced in sports competition by women at different age levels' -- subject(s): Anxiety, Women athletes, Psychology, Sports for women
What is One's general level of anxiety that stays relatively stable over time refers to?
This refers to trait anxiety, which reflects a person's tendency to experience anxiety consistently across different situations and over time, regardless of specific stressors or triggers. Trait anxiety is seen as a personality trait and is relatively stable.
What is trait anxiety?
Psychologists sometimes make a distinction between "state" and "trait" anxiety. Trait anxiety is a more enduring mood of being anxious while circumstances change. State anxiety is a relatively mercurial reaction of being anxious in response to circumstances.
What has the author John J Shola written?
John J. Shola has written: 'The relationship between trait and state anxiety and trait and state self-confidence in high school baseball players' -- subject(s): Anxiety in adolescence, Baseball, Psychological aspects, Psychological aspects of Baseball, Psychological aspects of School sports, School sports, Self-confidence
Is superior athletic performance an inherited trait or a learned trait?
learned
What year was the state trait anxiety inventory created?
The State-Trait Anxiety Inventory (STAI) was created in 1970 by psychologists Charles Spielberger, R.L. Gorsuch, and R.E. Lushene. It is a commonly used tool to assess anxiety levels in individuals.
What are some signs of neuroticism?
Neuroticism is a fairly common personality trait characterized by someone's anxiety. Individuals with this trait often experience anxiety, moodiness, jealousy and guilt. They are also quite shy and self-conscious.
What is trait theory in sports?
Trait Theory as I've learned it is more for leadership, in which "they" attempt to identify specific characteristics associated with success (could be physical, mental, personality, etc.). Basically trait theory says "he/she was born to do this". So say you see a tall kid, and think "he should be a great basketball player". Well, guess that's some stereotyping, but also applicable to trait theory. I personally buy into Process Theory more than Trait Theory, or at the very least a combination of the two.
What was the purpose of mendels?
To determine if one trait could affect the inheritance of another trait
What was the purpose of Mendel's experiments with?
To determine if one trait could affect the inheritance of another trait
What was the purpose of Mendel experiments?
To determine if one trait could affect the inheritance of another trait
What has the author Bradley Grant McArthur written?
Bradley Grant McArthur has written: 'Trait anxiety and its effect upon performance on a soccer skills test requiring gross motor skills' -- subject(s): Motor ability, Testing, Stress (Psychology)
