lift weights in the gym.
Because if you dont use them you lose them
Exercise them, don't over work them, stretch them before exercising them and to take extra good care of them, get massages regularly.
eat right and don't put drugs etc. inside your body.
Yes, we need a big strong man to take care of us!
Eat really healthy and exercise with weights and if you have Wii Fit that also helps. Do this everyday!
the muscles required to take a step backward(:
usually bones, joints and soft internal tissues (tendons, muscles, ligaments) are covered by an orthopedic doctor
over 200 muscles
49 muscles to cry, 12 muscles to smile and 6 muscles to slap
Help them. Take care of them. Teach them to use their muscles and joints.Just to help them use their body parts.
your muscles or tendons can tear your muscles can be stratched to far if you dont use certain muscles at all you can lose them