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Most traditional Martial Arts include an emotional and a physical change. They teach self-discipline and respect, which I imagine you are referring to as 'internal'. All martial arts offer a physical development of skills, understanding and ability.
Basically all martial arts have an internal and external aspect to them. The balance between the two is critical to being a good martial artist. Many arts stress one side or another, but they cannot exist alone. It is the whole Yin/Yang or hard/soft combination that works so well.
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What types of martial arts teach you defense and attack moves or are the individual types of martial arts for both?
All styles of martial arts do.
Is muay thai better than mixed martial arts?
Both Mixed Martial Arts (MMA) and Muay Thai have their own unique qualities and benefits.
Which is a better choice of career the Military or Police Force?
The original question was worded as: Which is good Military or Police Force Military is usually athletic. Besides Military I can join Sports or Martial arts. Martial arts are including Karate Kung fu judo and all that. Both organizations are physically active. Both allow for participation in outside groups, such as sports teams and martial arts. I have worked out with a number of police officers in my martial arts classes. Both organizations often sponsor teams that play in various leagues.
What is Wushu?
A Chinese martial art similar to Kung Fu."Wushu" refers to Chinese martial arts. It is both an exhibition and a contact sport, depending upon the focus either on "taolu" (forms) or "sanda" (boxing). Essentially, the Western concept of "kungfu" is actually wushu.The Simplified Chinese script for wushu is as follows: 武术. It literally translates into "martial art," 武 standing for "military" or "martial," and 术 representing "discipline," "skill," or "art.There are many different sects of wushu. There are two dominant sects of wushu -- Shaolin and Wudang. Shaolin is an external martial art, as opposed to the internal martial arts of Wudang. Both are beneficial in different ways.Learning wushu is about improving your self-confidence and self-discipline. Like any other martial art, it increases your flexibility, strength, and body awareness, among other things. Though rigorous, practicing wushu is an invigorating experience.
What is better wrestling or Mixed Martial Arts?
It relies upon in MMA you learn both striking and grappling however In wrestling, you most effectively do grappling. So MMA is better however wrestling is also good.
