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Which is not an acceptable exertion heart rate for a twenty two year old male trying to lose weight?
You should take your known resting heart rate and add 50%. this will keep you in the zone for loosing weight. If your heart rate climbs to 75% or higher, this has moved you into a zone to increase your cardio. These are basic calculations, other factors will also have an effect on you such as muscle twitch rate and Body Mass Index.
What else can I help you with?
Is profuse sweating with little exertion at sign of heart problems in a female?
For anyone it may be. See doctor then if ok start exercise routine. It will get better if u lose weight etc. did for me
Why is there so much more pressure exerted on the earths core than on the earths surface?
Pressure is the weight of an overlying column of material. The pressure at the core comes from 6400km of overlying rock, which is much denser than air
Does the tongue weight include the hitch?
The tongue weight rating does not include the weight of the hitch. The weight of the hitch will be part of the total amount of weight on the back of the vehicle.
Does illusion's weight reducing gel really work?
Illusion's weight-reducing gel has garnered mixed reviews, with some users claiming it helps reduce the appearance of cellulite and provides a cooling effect. However, scientific evidence supporting its effectiveness is limited, and results can vary significantly from person to person. It's essential to approach such products with realistic expectations and consider combining them with a healthy lifestyle for better results. Always consult with a healthcare professional before trying new weight loss products.
How do you calculate your heart rate training zone?
Depends on what you are trying to do. If you want to work at peak range, it's 220 minus your age. So, if you're 22 years old, your peak heart rate is 198. Generally, you want to train at 60% to 80% of your peak. So, again, if you are 22, that would mean you should be at a heart rate of 118 on light days and 159 on hard days.
What is acceptable monthly weight loss?
7% to10% of body weight per month is an acceptable figure for maximum weight loss.
How do you reduce twenty kilos in fourteen days?
It's asking a lot of your body to lose so much weight in such a short time. You might become ill trying to lose weight so fast. Take it easy.
Average weight of man's pinky ring?
3.5 grams in metal weight is acceptable.
What is a vigorous movement?
Vigorous physical activity is the kind of physical activity that involves considerable muscular exertion by arms, legs, and/or torso. Such things as running, swimming, boxing, weight lifting, etc., are forms of vigorous physical exertion. In comparison, typing on my keyboard is a form of mild physical exertion.
Is mass the amount of gravity in your body?
mass is the amount of matter in an object and it is measured in grams. weight deals with gravitys exertion on an object.
What is the weight of a twenty dollar bill?
1.09 Grams
How many calories does 1 hour tabata burn?
My instructor estimates about 700. Of course it would vary depending on body weight and exertion.
What is the ideal weight for a 1 year old?
Twenty to twenty-pounds. But it will differ according to the height and gender of the child.
Can you give an example with the word strenuous?
He lifted the boulder, but not without heavy exertion.you can not win without exertion . Your highest exertion is required.
What is the weight of a Canadian twenty dollar bill?
1.09 Grams
Twenty six grams of weight is equal to how many ounces?
Twenty six grams (26g) is the equivalent of 0.917123 ounces.
What Normal weight for a twenty year old girl?
It depends on your height.
