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I don't know... it depends on how limber you are. You could take the basic karate. If you think you are strong enough, you could take tae kwon do. If you really need to defend yourself, do ju jistu or krav maga. These are just some ideas. Look for martial arts in your area to get more ideas.

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14y ago

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Q: What martial art can you learn at 24yrs old?
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