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To perform a twin inner low block get in a middle stance and put your hands in x formation in front of you going downward. This is the chamber. Then lift up your arms in a clock formation. clockwise for the right hand and counterclockwise for the left hand. It will look like wax on and off from the first Karate Kid. Stop when your arms are vertical and the knuckles should be slightly above the eye level. Make sure your knuckles face you and are in a fist position.

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Q: What is a twin inner forearm block?
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