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What is the purpose of a pulse raiser?
pulse raiser is used to prepare the cardiovascular system for exercise, it raises body temperature, Increases oxygen & nutrients being passed to the muscles, it reduces risk of injury and also increases elasticity of muscles, ligaments and tendons.
What is a good pulse rate and a bad pulse rate?
A normal pulse is anywhere from 60-100 bpm so if your on the lower end id say its good and the higher end not as good
What is a good pulse at 22?
A person above age of 13, who is not athletic, should have a pulse of 60-100 beats per minute.
Where is a good place to take a pulse?
On the underside of your wrist, or on the carotid arteries of the neck.
What sports start with letter n?
Netball is the most obvious one.
What can you do for a pulse raiser?
in pulse raiser you can do running and sprinting. These things will pump your blood around the body.
What is pulse raiser?
A pulse raiser is a activity that raises the heart rate it increase the blood flow through the active muscle and it also increase the body temperature.
What is a pulse raiser?
A pulse raiser is a activity that raises the heart rate it increase the blood flow through the active muscle and it also increase the body temperature.
Why is a pulse raiser important?
pulse is important because its the who serve you as the secondary part of the heart
How long should a pulse raiser be in exercise?
it should be 5-10 minutes
What are the Qualification of a swine raiser?
Qualifications of a Good Swine Raiser
Is weight lifting a pulse raiser?
No, it builds up the muscle in your arms, but does not allow you to actually lose weight!
What is the purpose of a pulse raiser?
pulse raiser is used to prepare the cardiovascular system for exercise, it raises body temperature, Increases oxygen & nutrients being passed to the muscles, it reduces risk of injury and also increases elasticity of muscles, ligaments and tendons.
What do dance teachers need to know about dance?
Different types of dances and the streches you need to do before a dance(pulse raiser,joint mobility and streches)
Why do you doing a pulse raiser?
You use it to see if you reached your target heart rate for your body.
Why do you include a pulse raiser in a warm up?
We do pulse raisers to increase the blood flow around our body and to various different muscles. We need to get our blood flowing because our blood contains oxygen, our muscles need oxygen to stop them from getting cramp.
Is there any good netball cheers?
Y,ou might be good at basketball you might be good at track, but when it comes to netball you might as well step back!
