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Earn +20 ptsQ: What is a good pulse raiser for netball?
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What is the purpose of a pulse raiser?
pulse raiser is used to prepare the cardiovascular system for exercise, it raises body temperature, Increases oxygen & nutrients being passed to the muscles, it reduces risk of injury and also increases elasticity of muscles, ligaments and tendons.
What is a good pulse rate and a bad pulse rate?
A normal pulse is anywhere from 60-100 bpm so if your on the lower end id say its good and the higher end not as good
What is a good pulse at 22?
A person above age of 13, who is not athletic, should have a pulse of 60-100 beats per minute.
What sports start with letter n?
Netball is the most obvious one.
Where is a good place to take a pulse?
On the underside of your wrist, or on the carotid arteries of the neck.
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